Homeroom is a safe, private space for young athletes to track their mental wellness, find support, and discover they're never alone in what they're feeling.
Log how you're feeling with sport-specific options. Track patterns over time. Understand your mental game like you understand your physical stats.
Write freely with prompts designed for athletes. Process tough losses, celebrate wins, work through what's on your mind. 100% private.
Breathing techniques, visualization scripts, and grounding exercises. Quick tools you can use before a game, after a loss, or any time you need to reset.
Share what you're going through without judgment. Read stories from athletes who get it. You're not the only one feeling this way.
Connect with older athletes, coaches, and sports psychologists who've been where you are. Real people, real guidance.
Take a quick self-assessment to understand where you're at. Get personalized resources based on your results. No judgment, just clarity.
Not another generic wellness app. Every feature was designed for the unique pressures of competitive sports.
Curated resources on performance anxiety, burnout, injury recovery, and coping strategies. Plus a directory of sports-focused mental health professionals.
Interactive tools to build your mental resilience every day. Track moods, journal your thoughts, practice breathing and visualization.
Find your people. Anonymous forums to share what you're going through. Mentors who've walked your path. A community that gets it.
It's okay to not be okay. The bravest thing an athlete can do is ask for help.
The mental game is the whole game.
Your body trains every day. Your mind deserves the same attention. Start with a simple mood check-in.
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